The Ultimate Guide to Proper Sitting Ergonomics In today’s world, many people spend hours sitting at desks, working on computers, or...

Neck Pain and Poor Posture: How Physical Therapy Can Help Neck pain is a common complaint in today’s digital world, often caused by poor...

Rotator Cuff Tears: How Physical Therapy Can Help You Heal Rotator cuff tears are a common shoulder injury, affecting athletes, active...

What is the glenoid labrum? The glenoid labrum is a fibrocartilaginous structure that attaches to the glenoid fossa and acts like a rim....

Some quick information about shoulder replacement surgery.

How physical therapy can improve jumper's knee.

Vertigo could be a cause of your dizziness..

Explanation of the different types of total hip replacements.

About piriformis syndrome and how physical therapy can help.

Think about these graft options before getting ACL surgery.

This is a possible cause of foot pain at the bottom of your foot.

Information about achilles tendon tears

Understanding Triangular Fibrocartilage Complex (TFCC) Injuries and How Physical Therapy Can Help The triangular fibrocartilage complex...

Shoulder Injuries and Pitching: Understanding the Risks and Recovery Strategies Pitching in baseball is a highly specialized and...

Trigger finger , medically known as stenosing tenosynovitis , is a condition that causes pain, stiffness, and a locking or catching...

Understanding Osteoporosis and How Physical Therapy Can Help Osteoporosis is a condition characterized by the weakening of bones, making...

Alzheimer’s disease is widely known for its effects on memory, cognition, and behavior, but it can also significantly impact physical...

Pickleball is the fastest growing sport, but it can be associated with many injuries.

As a physical therapist, I see all too many weekend warriors and seasoned athletes alike sidelined by injury to the Achilles tendon. This...

As a physical therapist, I see a lot of runners come into the clinic with knee pain, specifically patellofemoral pain syndrome (PFPS). Up...